YOU KNOW THAT YOU'RE READY FOR MORE CLARITY ON YOUR FITNESS JOURNEY
So it's time to get in the room where women make progress the standard.
Breakthrough Collective was designed for the woman who is done playing small with her health and ready to become the strongest, leanest, most confident version of herself. With community support, weekly resources, and group calls with direct Q&A, this community makes progress the default instead of the exception.
When you join, here's what you get:
01
New trainings dropped every week PLUS resource access immediately when you join. These trainings and resources will be covering the topics of nutrition, training, and lifestyle.
02
4x per week trainings in the gym with alternatives to do dummbbell only workouts. These trainings include form breakdown videos and information on progressive overload so you can KNOW your time in the gym is efficient and well-spent.
03
Private community of like-minded women who are also committed to getting lean while enjoying life along the way. Fitness can be lonely, so it's important to be surrounded by women who GET IT. In addition to women who have similar goals to level up, you will also get access to all three TFB coaches. We have helped over 800 women get lean and maintain progress for life.
04
Weekly calls in addition to the resources. This will be the time to ask specific questions and get direct guidance on any struggles you're facing with nutrition, training, mindset, and progress.
05
Guidance on how to ACTUALLY cut through the noise with nutrition and training so you can make your efforts count and actually see progress. This is about learning how to track macros efficiently, see progress long term, build muscle, and develop an unshakable amount of self-confidence.
Join now and lock in your rate
$49 per month.
Cancel anytime.
Nothing changes if nothing changes. Let's help get you on the path towards success.
Examples of weekly trainings and resources:
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The starting steps to figure out your macro targets
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How to track progress and what to do if progress stalls
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Why we don't meal prep and what to do instead
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How to periodize your journey to get off the yo-yo dieting cycle for good
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How to actually get results that match your efforts
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Social events, alcohol, and dating. How to make progress while still enjoying your life (you don't need to choose).
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Habits that you can implement today that will make success easier
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How to set non-negotiables and eliminate decision fatigue
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Keeping the main thing the main thing. What to focus on when you can't be perfect
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Meal ideas and what to bring to work if you work in an office or hospital
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Pre/post workout nutrition information
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Form videos and how to gauge intensity properly
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Why you feel like you don't have time and how to make time
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How to pre-plan your full day of eating
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What tik tok gets WRONG about fat loss
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How to better your life with fitness instead of viewing it as restriction
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Digestion and stress management
Over 800 women have seen
transformations like this using our three-step
process we will teach you in the community.
THE LIES YOU ARE TELLING YOURSELF...
You feel like tracking is too time consuming and eating healthy is too boring.
However, the only thing you’ve tried previously are diets that focus on RESTRICTION and turning your life a whole 180.
❌ Meal plans that force you to cook separate meals from your family in order to stay “on track”.
❌ Diets that force you to say no to going out to eat or a date night with your husband.
❌ Low calories that leave you feeling low energy, light headed, and hungry - all the time.
You’ve heard the term “eat less, move more” but you’re already maxing out your efforts in BOTH directions.
It’s time to stop going in circles and gain clarity and direction on your fitness journey.
YOU ARE NOT ALONE, BUT NO ONE CAN MAKE THE JUMP FOR YOU.
MEET THE COACHES
I'M ALICIA!
OWNER OF THE FIT BREAKTHROUGH
All I wanted for years was to have a toned and lean physique. After quitting sports and gaining 25lbs, I felt hopeless. The only time I would see a LITTLE progress was when I was eating 1400 calories a day and running daily. If I was going to do something I was going to do it all the way, which led me down a path of living in the extremes.
8 years ago I felt so defeated and like I just lacked the discipline and liked food too much to see results long term. However, I hired my first coach and fell in love with learning how to create sustainable change. After years of learning, growing, and accomplishing what I never thought I could, I started The Fit Breakthrough with one goal in mind: to help women stuck in the all-or-nothing cycles step into their power and change their body composition WITHOUT crash dieting.
I am proud to say we’ve helped over 800 women reach that goal and counting.
HEY, I'M LAURA!
I am a trained chemist, but found my passion for changing women’s lives through proper nutrition and training. Once my college softball career ended due to injury, I felt lost and turned to food for comfort. After years of fed diet failures, I decided to take control of my life and choose sustainability and education over quick fixes.
I am now certified in sports nutrition, a certified PT, and I have a Health Mindset Coaching Certification. I’ve been a coach at The Fit Breakthrough for over two years and it’s so fulfilling helping these women step into their power.
HEY GUYS I'M EVELYN!
I grew up playing sports year round for 10+ years, but after sports ended I quickly realized I never learned how to properly eat and train for my physique goals. I had the goal to gain muscle and lose body fat, but all the online information was confusing and conflicting.
It wasn’t until I hired my first online fitness coach that I felt empowered to fuel, get stronger, and see results.
I am now on a mission to help women achieve the same breakthrough as I aim to make fitness less complicated and more enjoyable.
I am an ISSA CPT, PN1, and have completed a Health Mindset Coaching Certification. I love the impact I get to make as an online coach.
CONFIDENCE IS BUILT FROM TAKING ACTION.
There’s no better team to guide you.
All three of us coaches have been in your shoes, and fitness becomes so much more effortless and fun when you’re getting the results you SHOULD be getting.
No one is coming to save you.
Disclaimer: The content on this website is for informational purposes only and does not constitute professional advice. Results may vary. 👉 Click to Read our full Disclaimer.