YOU'VE TRIED IT ALL, BUT YOU'VE HIT A STANDSTILL...
You’ve been tracking, training, researching—and somehow still feel stuck. You know you’re capable of more, but it’s hard to trust the process or even know where to start.
If you’re not quite ready for full coaching but want real clarity and a simple plan that actually works—this 45-minute session is for you.
WHAT'S A
BREAKTHROUGH SESSION?
A 1-on-1 strategy call where we take everything you’re struggling with and turn it into a realistic, personalized plan you can use right now.
DURING YOUR SESSION WE WILL...
01
Break down your current habits, routines, and obstacles.
03
Set realistic non-negotiables to anchor your progress.
02
Give you starting macros tailored to your goals and lifesyle.
04
Build a custom 30-day sprint plan so you can stop guessing and start moving
BONUS
Get a personal invite too our next client team Zoom so you can see exactly what coaching looks like before committing.
LEARN EXACTLY WHY YOU'RE STUCK AND WHAT TO DO ABOUT IT
Here's What's Inside
Nothing changes if nothing changes, Let's help get you on the path towards success.
THE CALL
45-minute 1:1 call via Zoom
THE INVESTMENT
$99 Investment
THE DEAL
If you join 1:1 coaching within 30 days following your call, the full $99 is credited toward your first month
THE LIES YOU ARE TELLING YOURSELF...
You feel like tracking is too time consuming and eating healthy is too boring.
However, the only thing you’ve tried previously are diets that focus on RESTRICTION and turning your life a whole 180.
❌ Meal plans that force you to cook separate meals from your family in order to stay “on track”.
❌ Diets that force you to say no to going out to eat or a date night with your husband.
❌ Low calories that leave you feeling low energy, light headed, and hungry - all the time.
You’ve heard the term “eat less, move more” but you’re already maxing out your efforts in BOTH directions.
It’s time to stop going in circles and gain clarity and direction on your fitness journey.
YOU ARE NOT ALONE, BUT NO ONE CAN MAKE THE JUMP FOR YOU.
MEET THE COACHES
I'M ALICIA!
OWNER OF THE FIT BREAKTHROUGH
All I wanted for years was to have a toned and lean physique. After quitting sports and gaining 25lbs, I felt hopeless. The only time I would see a LITTLE progress was when I was eating 1400 calories a day and running daily. If I was going to do something I was going to do it all the way, which led me down a path of living in the extremes.
8 years ago I felt so defeated and like I just lacked the discipline and liked food too much to see results long term. However, I hired my first coach and fell in love with learning how to create sustainable change. After years of learning, growing, and accomplishing what I never thought I could, I started The Fit Breakthrough with one goal in mind: to help women stuck in the all-or-nothing cycles step into their power and change their body composition WITHOUT crash dieting.
I am proud to say we’ve helped over 300 women reach that goal and counting.
HEY, I'M LAURA!
I am a trained chemist, but found my passion for changing women’s lives through proper nutrition and training. Once my college softball career ended due to injury, I felt lost and turned to food for comfort. After years of fed diet failures, I decided to take control of my life and choose sustainability and education over quick fixes.
I am now certified in sports nutrition, a certified PT, and I have a Health Mindset Coaching Certification. I’ve been a coach at The Fit Breakthrough for over two years and it’s so fulfilling helping these women step into their power.
HEY GUYS I'M EVELYN!
I grew up playing sports year round for 10+ years, but after sports ended I quickly realized I never learned how to properly eat and train for my physique goals. I had the goal to gain muscle and lose body fat, but all the online information was confusing and conflicting.
It wasn’t until I hired my first online fitness coach that I felt empowered to fuel, get stronger, and see results.
I am now on a mission to help women achieve the same breakthrough as I aim to make fitness less complicated and more enjoyable.
I am an ISSA CPT, PN1, and have completed a Health Mindset Coaching Certification. I love the impact I get to make as an online coach.
