About Us

Thank you for being here! If you just started following me, hi! My name is Alicia and my passion is to educate women on the power of eating to fuel - allowing them to look and feel their best. This is accomplished through education and discovering a custom, balanced approach to suit each individual lifestyle... because no two journeys are the same.

 

Many years ago I myself finally ditched yo-yo dieting and under eating forever when I found the power of reverse dieting and feeling strong. 

Now I coach others on how to do the same!