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About Us

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Thank you for being here! If you just started following me, hi! My name is Alicia and my passion is to educate women on the power of eating to fuel - allowing them to look and feel their best. This is accomplished through education and discovering a custom, balanced approach to suit each individual lifestyle... because no two journeys are the same.


Many years ago I myself finally ditched yo-yo dieting and under eating forever when I found the power of reverse dieting and feeling strong. 

Now I coach others on how to do the same!

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