Breakthrough Hour!
About
What is it?
A Breakthrough Hour is a one hour 1:1 zoom coaching session.
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Simply fill out the sign up form below so your coach can gather all the necessary information prior to jumping on the call!
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On the one hour call, your coach can work with you to come up with a plan of action for you to utilize moving forward based on your goals and schedule.
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You can ask any questions on the call and feel confident in what you're doing!
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You will also receive a training split PDF as well as helpful resources.
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Sign ups for Breakthrough Hours are one week only through January 18th.
Why We Created
Breakthrough Hours
We created Breakthrough Hours because we want to give those who don't want a full 1:1 coach the opportunity to be set on the right path!
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Macro calculators are out there, but they don't take into account who YOU are, your schedule, your dieting history, your preferences, etc.
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This is a way to talk to an actual coach and get the help and resources YOU need, because no two journeys are the same.
What will we talk about?
Anything! Including:
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What you have tried in the past
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Your current goals and approach
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Changes/modifications to your schedule
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Training considerations and questions
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Macro targets if you wish to track
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Cardio/step goals
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Meal ideas and grocery lists
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Questions about the WHY
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Coming up with a game plan and timeline to achieve your goals
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Training split
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Biofeedback considerations
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How to track your progress
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Links to specific documents and resources that will help you
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Answer any other questions you have
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How much is it?
A one time payment of $205.
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This will give you a one Breakthrough Hour Zoom call plus forever access to the educational resources.
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Simply fill out the sign up form below and we will be in touch with the available times!
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Sign ups are one week only and end January 18th. This is a limited time opportunity!
