What is the Breakthrough Blueprint?
Seven weeks focused on accountability, consistency, and education leading you through a successful holiday season and helping you ditch the all-or-nothing mindset.
We want you to feel confident in your habits and discipline throughout the end of the year so you're in the best place possible to continue implementing what you've learned into 2024.
Sign Ups: Until November 10th
Coaching Duration: November 13th - December 29th
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What is included?
Personalized habits, goals, and macros if you choose to track
Starting protocols from your coach
Bi-weekly 1:1 check ins and protocols focused on habits and consistency
Bi-weekly educational zoom calls (3)
Private group chat with other members and coaches
Access to our client resource database (150+ videos, meal ideas, etc.)
Pre-made Training split with Trainerize access (at home and gym options available)
Office hours available to chat with a coach 1:1