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Breakthrough Blueprint

What is the Breakthrough Blueprint?

Seven weeks focused on accountability, consistency, and education leading you through a successful holiday season and helping you ditch the all-or-nothing mindset.

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We want you to feel confident in your habits and discipline throughout the end of the year so you're in the best place possible to continue implementing what you've learned into 2024.

Sign Ups: Until November 10th

Coaching Duration: November 13th - December 29th

Scroll down for pricing information

Gym Equipment

Progress and feedback from last year!

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What is included?

  • Personalized habits, goals, and macros if you choose to track

  • Starting protocols from your coach

  • Bi-weekly 1:1 check ins and protocols focused on habits and consistency 

  • Bi-weekly educational zoom calls (3)

  • Private group chat with other members and coaches

  • Access to our client resource database (150+ videos, meal ideas, etc.)

  • Pre-made Training split with Trainerize access (at home and gym options available)

  • Office hours available to chat with a coach 1:1

Fitness Equipments

Pricing

Pricing: One payment of $247

Equivalent to...

$35/week

$5/day

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To never struggle again with the all-or-nothing mindset? - a steal.

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We only offer this cohort once a year, so now is your opportunity to take advantage of coaching at an affordable rate.

Fitness Equipments

Who is this for?

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How is this different from
1:1 Coaching?

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