Athlete 2.0 Course Presale
For former athletes who are ready to step away from the all-or-nothing mindset and into the lifestyle change that will transform them mentally and physically.
Who is this course for?
The athletes who want to build a lifestyle, learn how to eat for their goals, and understand the WHY
The athletes who are sick of living in the extremes and never feeling like the results stick long term
The athletes who are ready to feel strong and in control of their health again
The athletes who feel like they are eating healthy and working out, but still not seeing the progress they feel like they should be seeing
The athletes who feel like throwing in the towel because they think they're "too old" to see the results they want to see
Early access ends soon.
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Introduction to macronutrients and micronutrients
How to read a nutrition label
How to track your food correctly and why
How to determine your macro targets specific to YOU
Macro tracking strategies - making it easier for you
Types of training and how to train for YOUR goals
Optimizing rest and recovery
BONUS* Four-day strength + hypertrophy training split
Struggles of being a former athlete and how to overcome them
Challenging the all-or-nothing mindset
Putting it all together
Setting new goals
Building YOUR new lifestyle
BONUS* Real case studies and protocols
If you're saying "well I played sports back in the day... but that was a long time ago.
You are most likely still stuck in a belief system rooted in what you learned as an athlete. It's time to break out of that and seek sustainable change - for life.
Stop dieting year after year and thinking you just have to try harder.
You don't have to be more disciplined doing the same thing...
you have to learn the right thing.
You've been an athlete before. It's time to re-ignite that fire and become that athlete again.
Former Athlete Wins